17 Golf Recovery Tips After Playing 18 Holes
Best Golf Recovery Routine for Golfers In this article we share the best recovery tips after a round of golf takes a toll on the body and back. Hydration strategy for optimal performance Refueling Physical Psychological Tip #1: Hydration Hydration can affect the performance of golfers. Performance can be adversely affected with only 1 percent dehydration. Dehydration limits the capacity [...]